We have created an online yoga and wellness space that brings you a variety of expert, strong and friendly teachers. The Kula offers On Demand classes, Live Events and Virtual Retreats, creating that community connection even from the comfort of your own home. We're here to help you transform your yoga practice and commit to your personal health and wellness by taking you out of your head and connecting you to your body.
We believe that cultivating a committed and balanced yoga practice on and off the mat is the way to positively transform your physical and mental wellbeing.
To see and feel results, you need both consistency and variety, which is why The Kula is your one-stop shop to create strength, flexibility and balance. Our aim is to help you understand your mind and body on a deeper level, so you can choose what you need daily.
Our vision is to remove any barriers that prevent wellness being a part of your daily life. We guarantee that with commitment and time, you'll see and feel the benefits. The Kula can be accessed from anywhere you can get online. We know your time is precious, so have classes that are short and sharp as well as the longer, luxurious flows.
EXPLOREBecause we know that no two people are exactly the same, yoga practices with The Kula offer variety. We give you the option to choose the styles that suit you and your personal needs; which, let’s be honest, change daily. One day you can work on physical strength and choose practices to challenge you & increase your energy. The next, choose something to improve your flexibility and encourage bone-deep relaxation. We also have short meditation and breathwork which can be incorporated as often as you like.
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